Description: Calisthenics Exercise Guide for Beginner by Roger T. Heflin Ditch the Gym, Unleash Your Potential: Master Calisthenics with This Beginners Guide!Tired of expensive memberships and intimidating equipment?Ready to forge a fit body and incredible skills using just your own bodyweight?Then welcome to CALISTHENICS: Your Complete Exercise Guide for Beginners!This isnt just a book; its your passport to freedom and fitness. Imagine mastering gravity-defying push-ups, sculpting your core with dynamic planks, and effortlessly swinging through pull-ups like a superhero. No fancy machines, no crowded gyms, just pure power and self-mastery.Heres what awaits you: A structured roadmap from couch potato to calisthenics champion: Start with easy-to-master exercises and gradually progress through proven routines designed for maximum results.No-nonsense instruction, crystal-clear visuals: Forget confusing jargon and blurry pictures. We break down each exercise with step-by-step guidance and high-quality illustrations that make learning a breeze.Tailored routines for every goal: Whether youre chasing lean muscle, killer cardio, or superhuman strength, weve got a custom plan that ignites your fitness journey.Bust myths and unlock secrets: Learn the science behind calisthenics, avoid common pitfalls, and discover expert tips to accelerate your progress and prevent injuries.Stop dreaming and start doing! With this guide, youll: Transform your body into a lean, mean, sculpting machine.Boost your confidence and mental resilience.Discover a new passion that sets you free from gym walls.This isnt just about exercise; its about empowering yourself.So, grab your copy of CALISTHENICS: Your Complete Exercise Guide for Beginners and unlock your true potential.Remember, the only limit is your mind. Lets defy gravity together!Dont wait, claim your freedom and start your calisthenics journey today!ORDER YOUR COPY TODAY! FORMAT Paperback CONDITION Brand New Details ISBN Author Roger T. Heflin Pages 62 Publisher Independently Published Year 2023 ISBN-13 9798872828327 Format Paperback Publication Date 2023-12-24 Imprint Independently Published Subtitle Ultimate training program for body weight exercise to build your desire physique. Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:157865076;
Price: 34.31 AUD
Location: Melbourne
End Time: 2024-11-07T02:23:56.000Z
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Format: Paperback
ISBN-13: 9798872828327
Author: Roger T. Heflin
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Book Title: Calisthenics Exercise Guide for Beginner
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